Shifu DarrinMar 52 minCOVID-19 & Flu SeasonWe are asking students to follow these practices to reduce the chance of spreading flu viruses including COVID-19.
Shifu DarrinAug 28, 20191 minSuper power Shaolin training with iron ringsCan you see the difference training with traditional Shaolin Iron Rings makes to Jeremy's Kung Fu form?
Shifu DarrinAug 22, 20191 minYear 8 High School Students learn Shaolin Kung FuShaolin Kung Fu training is a great success with with year 8 students at St Joseph's High School in Albion Park. They are not only learning
Shifu DarrinAug 9, 20191 minJeremy smashing out traditional conditioning exerciseThis exercise conditions and strengthens the palms and backs of the fist. Not a comfortable exercise as you can see from Jeremy.
Shifu DarrinAug 9, 20181 minStudents training using Iron RingsMick, Blaize and Selene training using iron rings and weights. Good luck guys and the rest grading this Sunday, conducted by Shifu Darrin...
Shifu DarrinFeb 28, 20171 minFist conditioning for Shaolin Kung FuShaolin Kung Fu fist and knuckle conditioning set. This set is to help desensitise the knuckles and build wrist strength with minimal tis...
Shifu DarrinFeb 20, 20171 minBoard breaking Shaolin StyleShaolin board breaking is a test of mind more than physical. Physical preparation conditioning of all the contact points, in this case el...
