• Shifu Darrin

Fist conditioning for Shaolin Kung Fu

Shaolin Kung Fu fist and knuckle conditioning set. This set is to help desensitise the knuckles and build wrist strength with minimal tissue damage. If you want it harder then add makiwara board and crouching tiger hops.

#shaolin #kungfu #conditioning #punch #traditionaltraining


© 2016-20 Shaolin Warrior Martial Arts (Australia)  |  ABN 84041166060  |  All Rights Reserved  |  PRIVACY  |  TERMS