Shifu DarrinJan 61 minFun for teens With Martial Arts during school holidaysFun for teens with Martial Arts during school holidays 13th & 15th January
Shifu DarrinDec 5, 20191 minMy Early Xmas Present to You!Give yourself an early Xmas present that costs nothing and only takes 2 minutes.
Shifu DarrinNov 14, 20191 minGrading Up!Congratulations to the students that graded on Wednesday night.
Shifu DarrinAug 28, 20191 minSuper power Shaolin training with iron ringsCan you see the difference training with traditional Shaolin Iron Rings makes to Jeremy's Kung Fu form?
Shifu DarrinAug 12, 20191 minStudents Smash Through Their GradingCongratulations to the students that recently graded at Shaolin Warrior Martial Arts in Wollongong. Gabrielle, Corrine and Shaun graded up from level 1 to 2,...
Shifu DarrinAug 9, 20191 minJeremy smashing out traditional conditioning exerciseThis exercise conditions and strengthens the palms and backs of the fist. Not a comfortable exercise as you can see from Jeremy.
Shifu DarrinAug 9, 20181 minStudents training using Iron RingsMick, Blaize and Selene training using iron rings and weights. Good luck guys and the rest grading this Sunday, conducted by Shifu Darrin and officiated by M...
Shifu DarrinJul 26, 20181 minRunning for DisabilityOn Sunday 29th July I'm running the M2M Challenge. A run up Mt Keira across to Mt Kembla and down, 13.6 KM with some serious hill work. Please help make the...
Shifu DarrinFeb 28, 20171 minFist conditioning for Shaolin Kung FuShaolin Kung Fu fist and knuckle conditioning set. This set is to help desensitise the knuckles and build wrist strength with minimal tissue damage. If you w...
Shifu DarrinFeb 20, 20171 minBoard breaking Shaolin StyleShaolin board breaking is a test of mind more than physical. Physical preparation conditioning of all the contact points, in this case elbow, hand knife edge...
