
What they learn from Shaolin Kung Fu
Learning Shaolin Kung Fu can teach practical self-defence, and is shown to improve children's physical agility, flexibility, fitness, strength, and conditioning.
Additionally, children develop resilience, respect, mindfulness and focus.
Shaolin Kung Fu: Syllabus and Grading
Shaolin Squad training focuses on teaching the Shaolin syllabus including Shaolin forms, combinations and applications of Kung Fu, Qi Gong, Tai Chi and at advanced level we teach weapon forms.
Students are invited to grade once they have attained the required levels of physical, conditioning, mental and internal development.
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Term Fees
TEEN Classes >13 YRS
$380/term based on 1-2 classes per week
KIDS Classes 7 - 13 YRS
$280/term based on 1 class per week
380/term based on 2 classes per week
Enrol your child now for the next school term.
Class Times
TEEN Classes >13 YRS
Same schedule as adult classes
KIDS Classes 7 - 13 YRS
5pm Wednesday (during term - 9 weeks)
9am Saturday (during term - 9 weeks)
Call for availability and organise a try-out session.
KIDS 7-13 yrs
Shaolin Kung Fu
Training Experience!
FREE
Only 10 FREE Spots per session, don't miss out - register NOW
What to expect
During the hour of Shaolin Kung Fu Training Experience, the children will learn and practice:
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A brief history of Shaolin Kung Fu.
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Stretch and warm-up
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Stance positions
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What is THE most powerful self-defence tool we all have
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A self defence block and punch
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How break free of a hold
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How to break a fall
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Bonus surprise activity!
Limited Dates:
Wed 24th Sep 4-5 pm
Plus School holiday dates
Wed 1st Oct 10-11 am
Wed 8th Oct 10-11 am
Location:
Shop 1/497 Crown St. West Wollongong
What to bring
Comfortable workout sports clothes: shorts, t-shirt, tank top and girls can where leggings if they prefer. Please no clothes with glitter, sequins embellishment.
Also bring drink bottle with water. Please no juice or sports drinks
Parking & Drop-offs
There is parking around the back of the shop. Or at 10 am you can park n the street. 4 pm outside the shop is clearway time sop park behind the shop or on a side street.
You are welcome to stay and watch or if you prefer, leave your child and return before end of the session.