Learning Shaolin Kung Fu is about being humble and knowing there is always more you can learn. And not, how old you are!

Shaun uses iron rings on his forearms to increase intensity, power and speed to his Shaolin Martial Arts form.

Doors at Shaolin Warrior Martial Arts reopen for kung fu and tai chi training in the studio.

The NSW Government has released its staged plan for return to business and relaxing restrictions. Under the plan, indoor fitness training...