Shifu DarrinAug 31, 20201 min readPreparing for grading...Updated: Sep 2, 2020solid kickstrike to throat & groinpausing in xu buDuring his personal training (PT) session, Shaun uses iron rings on his forearms to increase intensity, power and speed to his form. He is preparing for grading from 4th level to 5th level.
solid kickstrike to throat & groinpausing in xu buDuring his personal training (PT) session, Shaun uses iron rings on his forearms to increase intensity, power and speed to his form. He is preparing for grading from 4th level to 5th level.
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