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Preparing for grading...

Writer: Shifu Darrin
Shifu Darrin
Aug 31, 2020
1 min read

Updated: Sep 2, 2020


  • solid kick
  • strike to throat & groin
  • pausing in xu bu

During his personal training (PT) session, Shaun uses iron rings on his forearms to increase intensity, power and speed to his form. He is preparing for grading from 4th level to 5th level.

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