top of page
  • TWO WEEK TRIAL (UNLIMITED)

    39$
    Start Training Now With Unlimited Group Classes (Kung fu and Tai Chi)
    Valid for 2 weeks

Group Class Training For
Kung Fu or Tai CHi

Shaolin Warrior Martial Arts offers for Adult Group Classes that teens can also attend. For 8-13 year olds there are Kids Kung Fu Group Classes

Group Classes are available in the styles of Traditional Shaolin Kung Fu (all ages) or Tai Chi Chuan and Qi Gong (adults and teens). 

What to Expect in Group Class Training

Shaolin Kung Fu Group Class Training

Please show up 5 minutes early to class.

When you enter the studio, bow and with one or both hands in prayer position say "Amituofo" as a sign of respect.​

Group classes are scheduled to be 1 hour long, we endeavour to keep this however we do sometimes we go over.


Class will begin, lead by Shifu in a group bow and saying "Amituofo".

Typically the class will then do light stretching and joint mobilisation.

Then the group will go through warm up exercises, this can be light or intensive depending the content, goals for the session.  After the warmup there will be opportunity to have a drink of water.

 

The content for the session will now begin lasting about 30-40 minutes.

At the end of the training portion of session, there maybe further stretching and breath work (Qi Gong) is time permits. We recommend to all students to do stretching in the evening after the session.

The class will finish with Shifu leading with another bow and saying "Amituofo" followed by the martial arts salute to your training peers.

Tai Chi Chuan and Qi Gong Group Class Training

Please show up 5 minutes early to class.

When you enter the studio, bow and with one or both hands in prayer position say "Amituofo" as a sign of respect.​

Group classes are scheduled to be 1 hour long, we endeavour to keep this however we do sometimes we go over.


Class will begin, lead by Shifu in a group bow and saying "Amituofo".

Typically the class will then do light stretching and joint mobilisation.

Then the group will go through light warm up exercises.  After the warmup there will be opportunity to have a drink of water.

 

Following a short break, we move on to Qi Gong (breath work). Duration for this varies depending on the pattern for the session. Next we focus learning Tai Chi Chuan, for most people this will be Yang Style 24 move short form, others maybe doing other Tai Chi forms or skills. This portion of the session lasts about 30 minutes.

The class will finish with Shifu leading with another bow and saying "Amituofo" followed by the martial arts salute to your training peers.

Adult/Teen Group Classes

Adult and teen group classes are available most evenings during the week and Saturday morning. View the timetable for current schedule

Choose and Adult training plan based on the the frequency training they can commit to and what suits their budget. We recommend twice a week minimum to ensure good progress and knowledge retention.

Teens must be enrolled in high school to get the Teen Term fee pricing. Teens can receive a Free Trial to come and give one class a go. If you need more time to decide and try out the other classes purchase the Two Week Trial Unlimited group class offer. To request a free trial, call 0438 406 861

Kids Kung Fu Group Classes

Kids Kung Fu group classes are available twice a week. Select either Wednesday's 5 pm and or Saturday's 9 am.

Ages for Kids Kung Fu classes are from 8 years to 13 years. Exceptions to the younger kids (6-7 years) is made at the discretion of Shifu upon assessing the child during a trial.

Choose a plan for 1 or 2 classes a week. To find out more and purchase a term training plan click here Kids Kung Fu Plans.

 

Free Trial for kids to come and give one class a go. If you need more time to decide and try out the other kids classes purchase the Two Week Trial Unlimited group class offer. 

To request a free trial, call 0438 406 861

bottom of page