Teens 13+ Years Kung Fu Training PLans
Purchase training based on the paying monthly or by school term.
Teens can join the Kids-Teens 7-16yr Kung Fu classes or if ready can join the Adult Kung Fu Classes. We find this varies greatly between teens. All classes include learning traditional Shaolin Martial Arts, self-defence, fitness, strength and flexibility. We all teach mindfulness, and Qi Gong breath-work to help with emotional and nervous system regulation. Term classes are based on 9-10 weeks.
1 Class/wk (monthly) TEENS KUNG FU
115A$Every monthUp to 1 class/Week for teens during school term- Mixed Teens and adult class or
- Mixed Teens and Kids 7-16yrs class
- Traditional Shaolin Martial Arts
- Strength, fitness, and flexibility
- Mindfulness, and emotional regulation
- Self-defence application
- Up to 1 class a week (make up sessions available)
- Max 10 students
- Dec-Jan Holiday 1 month fee pause
2 Class/wk (monthly) TEENS KUNG FU
145A$Every monthUp to 2 classes/Week for teens during school term- Mixed Teens and adult class
- Traditional Shaolin Martial Arts
- Strength, fitness, and flexibility
- Mindfulness, and emotional regulation
- Self-defence application
- Up to 2 classes a week
- Max 10 students
- Dec-Jan Holiday 1 month fee pause
1 Class/week (term) TEENS KUNG FU
300A$Up to 1 class/Week for teens during school term.Valid for 10 weeks- Mixed Teens and adult classes or
- Mixed Teens and Kids 7-16 years classes
- Traditional Shaolin Martial Arts
- Strength, fitness, and flexibility
- Mindfulness, and emotional regulation
- Self-defence application
- Up to 1 class a week (make up sessions available)
- Max 10 students per class
2 Class/week (term) TEENS KUNG FU
390A$Up to 2 classes/Week for teens during school termValid for 10 weeks- Mixed Teens and adult class
- Traditional Shaolin Martial Arts
- Strength, fitness, and flexibility
- Mindfulness, and emotional regulation
- Self-defence application
- Up to 2 classes a week
- Max 10 students
Next steps
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Sign-up training plan
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Create your Shaolin Warrior account
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Complete the student waiver
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Download the Shaolin Fit app to manage bookings
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Check the schedule for when you want to book your classes
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Book up to 4 sessions in booking.
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Come to class about 5 minutes early.
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Bring bottle of water, also bring a towel if doing a kung fu class
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Wear comfortable work out clothes. Kung Fu you can get quite hot so shorts and t-0shirt, tai chi is not as demanding so sweat pants or leggings is OK.
Club T-shirts are available try on at the studio or order online.
FAQs - Frequently Asked Questions
