Shaolin Kung Fu

Martial Arts Training

Do you want to learn a martial art for effective self-defence?

When you learn Kung Fu at Shaolin Warrior Martial Arts, you will become confident and effective in protecting yourself and you loved ones. Develop your martial techniques, build the required strength, power, speed and conditioning. 

Shaolin Kung Fu is fitness for the body, mind & spirit... 
Your wellbeing! 

During your Shaolin journey, you will improve mental focus, confidence, presence and ability to take on mental and physical challenges you wouldn't think yourself capable of.

Shaolin Kung Fu is a mixed martial art that has evolved over 1500 years of testing in battles, fights and self-defence.

The Shaolin Monks for 1500 years have learned and applied kung fu for self-defence and wellbeing. The Shaolin developed many of their own highly effective fighting techniques, and also learned and added systems from some of the most formidable warriors in China over the centuries.

 

The Shaolin Kung Fu style of martial arts is known for its vast variety of powerful unarmed (empty hand) techniques including: blocks, strikes, kicks, joint locks, pressure points, grappling, and throws that flow together in their forms. 

The Shaolin are also known for the many weapon skills and systems from the humble bo-staff (wooden long stick), traditional straight swords, to lesser known weapons such as the Kwan dao, monk spade, chain whips and many more.

What to expect from Shaolin Training

Students progress through levels and tested on their ability through grading at each level. Along the way students master un-armed forms, weapon forms, defence and sparring, and also more complex and advanced forms. Up to 50 levels in all.

 

Along the way students improve in fitness, strength, flexibility, and conditioning Each level builds on the previous providing.

Training Options at Shaolin Warrior Martial Arts

We specialise in martial arts "one-on-one" personal and private training. One-on-one training is advised for accelerated training of advanced students, professional martial-artists black belt or above, semi/pro-fighters, and personal trainers. 

For students starting out and or who want the social aspect of training together, we have squads made up of up to 8 students in each. We don't train adults in the same class as kids under 13 years.

 

Family groups of mixed ages are welcome to train in private family groups. 

Shaolin training is more than a self-defence system, it is a way of life, for wellness and longevity. A defence against stress and anxiety whilst promoting inner peace and mindfulness. 

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WHAT STUDENTS ARE SAYING

Kung Fu Student Testimonial - Selene

"Shifu works with you individually even in group classes and also explains the real world application of the techniques so it makes sense."

- Selene 

Kung Fu Student Testimonial - Nilo

"I've been training with Shifu Darrin for some time. He provides holistic martial arts training. Since I've started Shaolin I have seen an improvement in my physical endurance and mental resilience." - Nilo

Ready to start Shaolin Kung Fu?

Awesome!

First thing you need to do, take action now and give us a call 0438 406 861 , email or fill out the contact form on this website.

Book your first session: either personal training 1-1 session with Shifu Darrin or request to join one of the squad training sessions in the evenings.

No uniform required, just be ready to train hard and have fun.

 

If you have any pre-existing injuries or underlying medical conditions, please check with your Doctor and also discuss with Shifu Darrin (in confidence) prior to coming to training.  

Find out more about us, lineage, Tai Chi and more.

To find out more about Shaolin Warrior Martial Arts and Shifu Darrin go to our About page. And to see how lineage is important to us and the preservation of traditional Shaolin Martial Arts go to our Lineage page.

Looking to learn a less impact based martial art, meditation or learn the ancient Chinese breathing arts of Qi Gong then take a look at our Tai Chi page.

Our current class Kung Fu timetable is below. For personal training options please call Shifu Darrin 0438 406 861 to discuss available times.

Training Times & Class Options

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Personal & Online Training

Martial arts personal training and online training one-on-one or in private groups. For seasoned martial artists or beginners. Flexible times during day between the times shown. Bookings essential. Duration 1 to 1.5 hours 

Mon

Tues

8:30 - 1:00 PM

3:00 - 5:00 PM

Wed

8:30 - 4:00 PM

8:00 - 9:00 PM

Thur

8:30 - 5:00 PM

8:30 - 9:30 PM

Fri

8:30 - 2:30 PM

-

On Request

Sat

8:00 - 9:00 AM

10:00 - 12 noon

Kung Fu - Open Squad

Beginners & Open Squads

Learn Kung Fu in with students from other levels. Open to all levels. Class limited to 8 persons. Sat 9AM class includes teens squad. Bookings essential.
Duration 1 hour 

Mon

Tues

6:30 & 7:30 PM

Wed

7:30 PM

Thur

7:30 PM

Fri

-

All Levels

Sat

9:00 AM

Kung Fu - Teens class

Teens Kung Fu

This squad is teens aged 12-18 yrs wanting to learn Kung Fu. Available for beginners. Class limited to 8 persons. Sign Up now for third term 2020.
Duration 1 hour. 

Mon

Tues

6:30 PM (alt)

Wed

7:30 PM

Thur

7:30 PM (alt)

Fri

-

Limited Space

Sat

9:00 AM

Kung Fu - Kids 9-12 yrs

Kids Kung Fu 9-12 yrs

This squad is kids aged between 5-8 yrs wanting to learn Kung Fu. Available for beginners.  Class limited to 8 persons. Sign up now for third term 2020.
Duration 45 min 

Mon

Tues

-

Wed

4:45 PM

Thur

-

Fri

-

Limited Spaces

Sat

-

Kung Fu - Kids 5-8 yrs

Kids Kung Fu 5-8 yrs

This squad is kids aged between 5-8 yrs wanting to learn Kung Fu. Available for beginners. Class limited to 8 persons. Sign up now for third term 2020.
Duration 45 min 

Mon

Tues

-

Wed

4:00 PM

Thur

-

Fri

-

Limited Spaces

Sat

-

Call today!  0438 406 861