Shaolin Kung Fu
Martial Arts Training
Do you want to learn a martial art for effective self-defence?
When you learn Kung Fu at Shaolin Warrior Martial Arts, you will become confident and effective in protecting yourself and you loved ones. Develop your martial techniques, build the required strength, power, speed and conditioning.
Shaolin Kung Fu is fitness of body, mind & spirit... wellbeing!
During your Shaolin journey, you will improve mental focus, confidence, presence and ability to take on mental and physical challenges you wouldn't think yourself capable of.
Shaolin Kung Fu is a mixed martial art that has evolved over 1500 years of testing in battles, fights and self-defence.
The Shaolin Monks for 1500 years have learned and applied kung fu for self-defence and wellbeing. The Shaolin developed many of their own highly effective fighting techniques and also learned and added systems from some the most formidable warriors in China.
The Shaolin Kung Fu style of martial arts is known for its vast variety of powerful unarmed (empty hand) techniques including: blocks, strikes, kicks, joint locks, pressure points, grappling, and throws that flow together in their forms.
The Shaolin are also known for the many weapon skills from the simple bo-staff, traditional swords, to lesser known kwan dao, monk spade, chain whips and many more.
What to expect from Shaolin Training
Students progress through levels and tested on their ability through grading at each level. Along the way students master un-armed forms, weapon forms, defence and sparring, and also more complex and advanced forms. Up to 50 levels in all.
Along the way students improve in fitness, strength, flexibility, and conditioning Each level builds on the previous providing.
Training Options at Shaolin Warrior Martial Arts
We specialise in martial arts on e-on-one personal and private training. This is especially advised for advanced students or those coming from another martial arts discipline, professional martial artist such as black belt or above, semi or pro-fighter, and personal trainers.
For students starting out and or who want the social aspect of training together, we have squads made up of up to 6 students in each. The classes (squads) are separated into adults, teens, and kids under 13 years.
Family groups of mixed ages are welcome to train in private family groups.
Shaolin training is more than a self-defence system, it is a way of life, for wellness and longevity. A defence against stress and anxiety whilst promoting inner peace and mindfulness.
WHAT STUDENTS ARE SAYING
"Shifu works with you individually even in group classes and also explains the real world application of the techniques so it makes sense."
"I've been training with Shifu Darrin for some time. He provides holistic martial arts training. Since I've started Shaolin I have seen an improvement in my physical endurance and mental resilience." - Nilo
Are you ready to try Shaolin Kung Fu?
Book your first session: either personal training 1-1 session with Shifu Darrin or request to join one of the squad training sessions in the evenings.
No uniform required, just be ready to train hard and have fun.
If you have any preexisting injuries or underlying medical conditions, please check with your Doctor and also discuss with Shifu Darrin (in confidence) prior to coming to training.
Find out more about us, lineage, Tai Chi and more.
To find out more about Shaolin Warrior Martial Arts and Shifu Darrin go to our About page. And to see how lineage is important to us and the preservation of traditional Shaolin Martial Arts go to our Lineage page.
Looking to learn a less impact based martial art, meditation or learn the ancient Chinese breathing arts of Qi Gong then take a look at our Tai Chi page.
Our current class Kung Fu timetable is below. For personal training options please call Shifu Darrin 0438 406 861 to discuss available times.