Meditation in Movement with Kung Fu and Qi Gong



Do you struggle with sitting still for meditation but seek the mindfulness and peace of meditation? REGISTER TODAY for a FREE lesson in active meditation at the Lotus Wellbeing Centre. Traditional Shaolin Monks practice active mediation in the form of Qi Gong, Tai Chi and Kung Fu as they have done more than 1500 years. It’s time for you to come and try the Shaolin way for yourself! We have two special Free 1hr Classes at the Lotus Wellbeing Centre · 12:30 PM Monday 19th September · 5:00 PM Monday 19th September


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