Tai Chi & Qi Gong Advanced Class

Service Description

Shaolin Qi Gong and Tai Chi training suitable for men and women. This is an advanced program for those students that have completed the first Tai Chi and Qi Gong forms. Training is based on traditional training techniques including breathing and meditation. Continuous practice will build mastery and improve one's ability to manage stress, anxiety, assertiveness, confidence, mindfulness, focus, and general wellbeing. The prerequisite for this class is completion and independence in performing Yang Tai Chi form and Ba Duan Jin. Price starts from $40 per week for one class .

Upcoming Sessions

Cancellation Policy

Bookings received up to 3 hrs prior to session time, however please check, email or text if you are booking on the day. Charges apply for cancellations and changes to bookings when less than 24 hrs notice. No charge for rescheduling or changing bookings more than 24 hrs notice before the scheduled session.

Contact Details

  • 497 Crown St, Wollongong, NSW 2500, Australia

    0438 406 861