Online Tai Chi & Qi Gong Group Class
Traditional Shaolin Qi Gong and Tai Chi forms training suitable for men and women. This program is based in traditional training techniques of Tai Chi and Qi Gong and with mastery will improve one's ability to manage stress, assertiveness, confidence, mindfulness, focus and calm. For your online session: 1. Use a smartphone, tablet, iPad or Laptop connected to the internet. 2. Click the link in the email provided "Join Meeting" . 3. Zoom will be installed if you haven't done so already, accept the permissions to access microphone and camera. 4. You will be added to the meeting (session) by the host. 5. Once in the meeting, click the microphone icon to turn on sound 2. Also, click the video camera icon to turn on your video There is no prerequisite for this class other than eagerness to learn, practice in own time and be16 yrs or older. *Includes 3% surcharge for Paypal or Square payments ** Direct deposit pay $30
Bookings received up to 3 hrs prior to session time, however please check, email or text if you are booking on the day. Charges apply for cancellations and changes to bookings when less than 24 hrs notice. No charge for rescheduling or changing bookings more than 24 hrs notice before the scheduled session.
0438 406 861
497 Crown St, Wollongong, NSW 2500, Australia